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Hula Hoop For Health

Course number : SENR-7147   ID : 798   
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CourseGraphic Do you remember how much fun it was to hula hoop as a kid?  It still is as an adult! During this class, we will hula hoop for physical fitness and positive mental health. Each session will consist of a warm-up, cardio portion and a cool down, all set to upbeat music. Hooping is a great core workout, too. Join us as we rediscover that exercise can be entertaining. Hoops will be provided. 
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Class Details

24 Session(s)
Weekly - Tue, Thu

COM City Centre

Stacey Hutchison 

CEUs : 0.3



Schedule Information

Skip dates: (No class on 03/14/2023, 03/16/2023)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/24/2023 - 4/20/2023 Weekly - Tue, Thu 11:00 AM - 12:00 PM Texas City, COM City Centre  Map, Room: 107 Stacey Hutchison  ClassRoom (Face to Face)