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Last Viewed
Total Body Fitness
Course number :
SENR-7070
ID :
1769
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Reap cardiovascular and strength benefits while doing fun, slightly intense exercises! We will learn to properly and safely stretch, warm up, and perform abdominal, upper-body and lower-body exercises. Some yoga will be included as well. Please wear workout clothes and tennis shoes. (Level 3)
Please call (409) 933-8461 for assistance
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Class Details
16 Session(s)
Weekly - Mon, Wed
Location
COM City Centre
Instructor
Alison Johnson Galda
 
Cost:
$30.00
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Schedule Information
Skip dates: (No class on 06/19/2024)
Date(s)
Class Days
Times
Location
Instructor(s)
Instructional Method
6/10/2024 - 8/5/2024
Weekly - Mon, Wed
08:30 AM - 09:30 AM
Texas City, COM City Centre
Map
, Room: 107
Alison Johnson Galda
ClassRoom (Face to Face)
Other Class Offerings
Total Body Fitness
ID:
1954
09/09/24 - 11/27/24
Weekly - Mon, Wed
Location
COM City Centre
Instructor
Alison Johnson Galda
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Total Body Fitness Mini-Session
ID:
1819
08/19/24 - 08/28/24
Weekly - Mon, Wed
Location
COM City Centre
Instructor
Alison Johnson Galda
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