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Balance Training

Course number : SENR-7124   ID : 1720   
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Reduce your fear of falling and increase your activity level with this class, which focuses on stretching and strengthening exercises that improve balance, coordination, and endurance over time.  Instructor will use lecture, discussion, and videos to support the training. (Level 1)
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Class Details

16 Session(s)
Weekly - Tue, Thu

Location
COM City Centre

Instructor
Patricia A. Trevisan 

Cost: 

$30.00


Schedule Information

Skip dates: (No class on 07/04/2024)

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/11/2024 - 8/6/2024 Weekly - Tue, Thu 10:15 AM - 11:15 AM Texas City, COM City Centre  Map, Room: 104 Patricia A. Trevisan  ClassRoom (Face to Face)