Yoga and Stress Reduction


Course number : SENR-7071    ID : 3039   

« back to classes page
In this class you will learn control of your body and mind through the art of breathing, relaxation and self-awareness. Experience increased energy levels and decreased aches and pains as your stress is reduced. (Level 1/2).
Add To Cart » Send to Friend » Request More Info »

Class Details

16 Session(s)
Weekly - Tue, Thu

Location
COM City Centre

Instructor
Tammi Blalack 

Cost: 

$30.00

Registration Closes On
Tuesday, June 9, 2026 @ 12:00 AM

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/9/2026 - 7/30/2026 Weekly - Tue, Thu 04:00 PM - 05:00 PM Texas City, COM City Centre  Map, Room: 104 Tammi Blalack  ClassRoom (Face to Face)

Featured Classes

  • No Featured Classes today.

You may also be interested in these classes

Recommended Classes