Balance Training


Course number : SENR-7124    ID : 2658   

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Reduce your fear of falling and increase your activity level with this class, which focuses on stretching and strengthening exercises that improve balance, coordination, and endurance over time.  Instructor will use lecture, discussion, and videos to support the training. (Level 1)
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Class Details

24 Session(s)
Weekly - Tue, Thu

Location
COM City Centre

Instructor
Patricia A. Trevisan 

Cost: 

$30.00

Registration Closes On
Tuesday, January 27, 2026 @ 12:00 AM

Schedule Information

Skip dates: (No class on 03/10/2026, 03/12/2026)

Date(s) Class Days Times Location Instructor(s) Instructional Method
1/27/2026 - 4/23/2026 Weekly - Tue, Thu 09:00 AM - 10:00 AM Texas City, COM City Centre  Map, Room: 104 Patricia A. Trevisan  ClassRoom (Face to Face)

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