Yoga and Stress Reduction


Course number : SENR-7071    ID : 3039   

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In this class you will learn control of your body and mind through the art of breathing, relaxation and self-awareness. Experience increased energy levels and decreased aches and pains as your stress is reduced. (Level 1/2).
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Class Details

16 Session(s)
Weekly - Tue, Thu

Location
COM City Centre

Instructor
Tammi Blalack 

Cost:  $30.00

Schedule Information

Date(s) Class Days Times Location Instructor(s) Instructional Method
6/9/2026 - 7/30/2026 Weekly - Tue, Thu 04:00 PM - 05:00 PM Texas City, COM City Centre  Map, Room: 104 Tammi Blalack  ClassRoom (Face to Face)

Other Class Offerings

Yoga and Stress Reduction

ID: 3140

09/15/26 - 12/10/26
Weekly - Tue, Thu

Location
COM City Centre

Instructor
Tammi Blalack


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